September Health Theme: Fruits and Veggies--More Matters!

The September healthy habit theme for the Gate City Grizzlies Growing Healthy! program is Fruits and Veggies--More Matters. Fruits and veggies tracking sheets will be going home this week. Kids who achieve their daily goal for cups of fruits OR veggies 5 of 7 days each week will receive a fun prize at the end of the month. To help your kids (and yourselves! :) ) achieve their daily goal for cups of fruits and veggies, check out this Web page: http://www.fruitsandveggiesmorematters.org/planning-and-shopping-top-10-tips

More tips will be posted during September!